My Food Diet Plan
Dorset based ‘My Food’ are the re-branded version of the original ‘My Diet in a Box’.
Their diet program is based around the preparing and delivering of balanced, calorie controlled meals directly to your door.
Meals are calorie counted and prepared (according to the My Food Website) by the My Food chef and his team using locally sourced, free range produce.
The My Food program caters for the majority of people, with menus designed for both Men and Women, vegetarians and Halal.
They cannot however supply anybody who is Vegan or who has nut allergies.
They deliver anywhere in the mainland UK 5 days a week and offer the handy service of a text message prior to delivery with a one hour time slot.
TV presenter Caroline Flack recommends the plan and publicly states that her body felt different after the first week
How Does The My Food Plan Work
Once you enrol and submit your details and preferences, you will be given a choice of meal plans, you can choose from
- New Body – Traditional diet plan with low calorie meals for 7 days
- Blitz Program – lower calorie intake for faster weight loss
- Active Body – lose weight but still provides energy for activity
- Working Week – 5 days meals with weekends off
The meal plans work on daily calorie intakes on between 1100 and 1200 calories, the active program also has a 1600 calorie option to provide extra energy for those who are really active
How Much Does The My Food Plan Cost
Members have various options – As an example the New Body Plan costs
7 days meals £122.50 (£17.50 per day)
14 days meals £245.00 (£17.50 per day)
28 days meals £476.00 (£17.00 per day)
56 days meals £924.99 (£16.50 per day)
Our Thoughts On My Food Diet Plan
The feedback from this plan is that the meals are varied and well made, however you as the dieter are still left with the responsibility of sticking to the diet and not eating extra between meals, there doesn’t seem to be much in the way of after sales motivation or the dedicated help that many dieters need to keep on track
Price wise, the meal plans are rather expensive, we can think of at least one other UK diet meal plan that provides excellent, good tasting meals at a far more affordable cost.
The plan ran by UK based Diet Chef is highly recommended and costs £45 per week (£180 per month) or less…